Functional Nutrition & Integrative Health
Your body isn’t betraying you, it’s communicating.
I help ambitious women like you get to the root of stubborn gut + hormone symptoms, so you can reclaim your energy, clarity, and confidence in your body.
Together, we’ll uncover what your body is asking for and create a realistic, holistic plan that honors your body’s natural rhythms.
You feel…
Bloated, tired, and “off” — like your digestion and hormones are running your life. You’re burnt out and craving a body that feels steady again.
You’ve tried…
Clean eating, supplements, protocols, and pushing through… only to be told everything looks “normal” while you still feel stuck and confused.
You want…
A root-cause plan that supports your gut, hormones, and nervous system. One that honors your body’s natural rhythms without restriction or isolation.
How will you show up differently in your life once you get your health back?
IBS, SIBO or chronic digestive symptoms such as bloating, excessive gas, acid reflux, bowel urgency, or constipation
PCOS, Painful periods, Severe PMS, Hypothalamic amenorrhea, and other hormonal concerns
Acne, Eczema, or unexplained hives
Chronic fatigue, Brain fog, Lack of motivation
Anxiety or depression
Or maybe it’s simply a nagging sense that your body isn’t thriving the way it used to, and you know that something isn’t quite right.
I support clients struggling with:
DISCLAIMER: I do not diagnose, treat, or cure disease. The information and guidance I provide is for educational and wellness purposes only, supporting your body’s natural ability to heal.
Meet Shannon
Hi, I’m Shannon — and I’m so glad you’re here. I’m a Registered Nurse turned Functional Nutritionist who helps ambitious women get to the root of stubborn gut + hormone symptoms.
My approach is grounded and practical: functional lab testing (when appropriate), personalized nutrition, targeted supplementation, and lifestyle shifts that support your body’s natural ability to heal. But healing isn’t just about doing more… it’s about creating safety & connection in your body and building routines that feel supportive, not punishing.
If you’re tired of guessing and ready for a clear, realistic path forward, I’d love to support you.
“Do it, Take the plunge.”
“If you are feeling poorly due to gut issues, do it. Take the plunge. I came to Shannon with chronic bad digestion that has been almost entirely helped by the changes in diet and the protocol that she recommended. Shannon was supportive and encouraging through a difficult process for me. Not steering me towards anything as much as opening up possible pathways. She raised my awareness regarding my relationship to food.”
“Get on the journey for a better self.”
“I came to Shannon with skin issues, itching rashes, inflammation, and bloating. Working with her has made my skin rashes disappear and I lost around 19 pounds in 3 months! Lots of inch loss too. I am now very well aware of the foods that suit me and I am always mindful of what I am eating. There's an increase in energy levels and reduction in fatigue and lethargy. If you’re on the fence about working with her, do not think twice and wait like me! Just go ahead and get on the journey for a better self.”
What clients are saying…
“I now have the education and tools to make more informed choices around food, movement, and overall wellness. ”
“Since working with Shannon, I feel so much more confident in myself and my ability to live a healthy, balanced life. I’ve gained a deeper understanding of my body and what it needs, and I now have the education and tools to make more informed choices around food, movement, and overall wellness. Shannon has truly empowered me to take ownership of my health in a way that feels sustainable and aligned with who I am.”
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Contact Shannon
You can expect a response within 48 business hours