I’m so glad you’ve found your way here! As a Level 2 Integrative Health Practitioner, Registered Nurse, and Nutritionist with 7 years of experience, I’m dedicated to helping people take back control of their health and feel truly alive again. I’m passionate about the simple joys in life like home-cooked meals, spending time outdoors, and living life with intention—and I bring that same energy to my approach to wellness.

In my years as a nurse, I’ve seen far too many heartbreaking situations that could have been avoided with the right support and education. That’s why I’ve made it my mission to address health at its root cause. I specialize in restoring gut health because the gut is the powerhouse of your body, influencing your energy, immunity, detoxification, and even your mood. If your gut isn’t thriving, chances are, you’re feeling it in more ways than one.

Using at-home functional lab testing and personalized health assessments, I help you uncover the why behind your symptoms. From there, we’ll craft a custom plan that addresses nutrition, supplementation, detoxification, lifestyle changes, stress management, and your mindset. My approach isn’t about quick fixes or band-aids; it’s about empowering you with the tools and knowledge to heal and stay well for a lifetime.

If you’re ready to finally understand your body and feel like yourself again, I’m here to guide you every step of the way. Let’s take the first step on your journey back to health—together.